TWICE TWO
FUNCTIONAL NUTRITION
Nutritional Coaching and Functional Assesment
Nutritional coaching
The fundamental goal of Nutritional Therapy is to encourage people to become knowledgeable about—and responsible for—their own health. As a Functional Nutrition Therapy Practitioner (FNTP) I helps individuals reach their optimal level of overall health by supporting and bringing balance to the five foundations listed below. All five are built upon a single, solid base: a properly prepared, nutrient-dense diet.
- Digestion
- Blood Sugar Regulation
- Fatty Acid Balance
- Mineral Balance
- Hydration
By supporting each of these foundations and helping clients adopt a more nutrient-dense diet, the body’s chemistry can be brought back into natural balance, setting the stage for optimal health.
Nutritional Therapy is not designed, however, to treat any specific disease or medical condition. A Functional Nutritional Therapy Practitioner is trained to evaluate your nutritional needs and make recommendations of dietary change and nutritional supplements, not medical diagnoses or prescriptions.
Reaching optimal health requires sincere commitment, possible lifestyle changes, and a positive attitude. If you are not willing to change how you eat and live, Nutritional Therapy is not the right approach for you. Since every human being is unique on a biochemical level, we cannot guarantee any specific result from our programs.
I am very pleased with Victoria’s work. She demonstrated high professionalism and attentive attitude to my needs. She explained in detail what dietary changes could help me achieve my health goals. It was very helpful to get personalised recommendations and a meal plan that takes into account my preferences and lifestyle. I feel like I now know where to start to improve my diet. Thank you so much for your professional approach and valuable advice!
FUNCTIONAL NUTRITIONAL SERVICES
Free Discovery call (15-minute)
Initial consultation (30 min) – (brief review of Nutritional Assessment Questionnaire results) – $65
Full 3-month package (Initial Interview, Recommendations, Functional Assessments, Follow ups) $1030 or 3 installments X $360
Fine tuning for clients who have completed a program with me (90 min) – $180
How a personal consultation works:
Initial consultations can be in-person or over Zoom.
You will need to fill in the questionnaire before your consultation appointment.
1. Book
Book your appointment and fill out my questionnaire. Answer some questions about your lifestyle and health goals.
2. Assess
I’ll send you a Zoom link or set up an in-person meeting. During our meeting I’ll review your questionnaire and your long term goals.
3. Plan
I will recommend a personalized nutrition plan, supplements that suit you, and how and when to use them.
WHO NEEDS SUPPLEMENTS?
Recommended Supplementation
- Do you skip meals?
- Are you vegetarian?
- Do you want more energy?
- Do you have stress in your life?
- Do you want to improve your cellular age?
- Do you eat at least 5 servings of fruit and vege daily?
- Do you drink alcohol?
- Do you sometimes eat fast foods?
- Do you smoke or are exposed to passive smoking