TWICE TWO HEALTH COACHING

5 Day Detox Program

Let me show you how to support your body’s natural detoxification processes by making a few simple diet and lifestyle changes.

“I attended a Gut health Challenge with Victoria and it was extremely insightful and helpful. I had recently began a journey of cutting out sugar and introducing intermittent fasting into my daily routine. This session really helped solidify what I knew and also provided me with a load of extra tips and ideas on how to maintain a balanced/healthy diet. I highly recommend Vica, she has a lot of knowledge in this area and her experience and lifestyle is a testament to that” – Joel Millington

Welcome to Our 5 Day Detox Program!!!

Are you looking to refresh your body, boost your energy, and kickstart healthy habits?

Our 5 Day Detox Program is designed to help you achieve just that. Whether you’re a busy professional seeking a quick reset or someone looking to break free from unhealthy eating patterns, our program is here to support you every step of the way.

We understand that life can sometimes lead to unhealthy habits and sluggishness. Our 5 Day Detox Program is a powerful way to hit the reset button. By focusing on nutrient-rich foods and mindful eating, you’ll experience benefits such as improved digestion, increased energy levels, and a revitalized sense of well-being.

We also understand that everyone’s body and goals are unique. That’s why our detox program offers a personalized approach and with expert guidance, we’ll help you create a plan that suits your needs and preferences. Say goodbye to cookie-cutter solutions – our program is all about YOU.

What to Expect During the Program?

Balanced Nutrition, Not Deprivation

Say goodbye to processed foods, caffeine, alcohol and sugary treats for 5 days. Instead, you’ll enjoy nourishing meals rich in vitamins, minerals, and antioxidants. Our program encourages whole foods that promote detoxification naturally, giving your body the nutrients it needs to thrive.

Daily Mindfulness and Self-Care

Detoxing isn’t just about what you eat – it’s about embracing a holistic approach to wellness. Each day, you’ll find opportunities to practice mindfulness, engage in gentle exercise, and prioritize self-care. These practices can contribute to reduced stress and a clearer, more focused mind.

Benefits of Our 5 Day Detox Program

Increased Energy and Vitality

Experience a surge in energy as you eliminate foods that lead to energy crashes. Our program supports your body in releasing toxins, making way for enhanced vitality and alertness.

Improved Digestion and Gut Health

Wave goodbye to bloating and discomfort. Our nutrient-rich meals and hydration strategies can support healthier digestion and a happier gut.

Jumpstart to Healthier Habits

Use these 5 days as a springboard to healthier habits. As you discover the joy of whole, nutritious foods, you’ll be inspired to continue making better choices even after the program ends.

Ready to start our 5 Day Detox Challenge?

Next challenge to be announced

Masterclass

Online (Zoom)

Challenge: Monday-Friday

Check-in: Daily at 7-7.30pm over Zoom